Tone
Full body workout with an emphasis on stretching, toning, and lengthening and no cardio or jumping.
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40 Minute Full Body Tone 004
Grab a slider & a pair of light weights!
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34 Minute Full Body Circuit Tone 003
You'll need a pair of light weights or ankle weights
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27 Minute Full Body Tone 002
This was a live class!
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41 Minute Full Body Tone 001
Grab a pair of light weights or ankle weights.