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24 Minute Full Body Tone With Slider
Tone
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24m
Equipment: a slider
Up Next in Tone
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24 Minute Full Body Tone - No Equipment
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39 Minute Full Body Tone
Grab a pair of light weights! Heads up - the arms section is voiced-over. My mic cut out - but it was too good to remove entirely.
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42 Minute Tone With Weights
Grab a pair of heavier dumbbells! I'm using a pair of 12lb weights.
