Tone
Full body workout with an emphasis on stretching, toning, and lengthening and no cardio or jumping.
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42 Minute Full Body Tone 208
Grab a pair of ankle weights or light weights!
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32 Minute Full Body Tone 207
Grab a pair of light weights & dumbbells. Jess is using 10lbs & 2lbs
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20 Minute Full Body Tone 206
Grab a pair of light weights! Spotify playlist for class: https://open.spotify.com/playlist/5MJR7fFT8tMLRXlaJAN5LP?si=8193446263ca4df1
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28 Minute Full Body Tone 205
Grab a pair of light weights. This class is full of combos that will challenge both body and mind.
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27 Minute Full Body Tone 204
Grab a pair of light weights & your mat! Get excited for some fun combos & fiery transitions
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40 Minute Full Body Tone 203
Grab a pair of light weights. We flow from lower body to abs to arms & back. No music in this class!
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36 Minute Full Body Tone 202
No equipment needed - take this class outdoors with me or in the comfort of your own home!
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40 Minute Full Body Tone 201
Grab a slider and a pair of light weights!
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32 Minute Full Body Tone 198
Grab a pair of light weights and medium weights! Jess is using 2lbs and 5lbs
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38 Minute Full Body Tone 199
Grab a pair of light weights!
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25 Minute Quickie Full Body Tone 197
Don't let "quickie" fool ya - this full body tone class is packed with challenge. Grab a pair of light weights & ankle weights!
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38 Minute Full Body Tone 196
Grab your sliders, ankle weights and a pair of light weights. We start with upper body, then move to lower body with abs in between.
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32 Minute Full Body Tone 195
Grab a pair of sliders, light weights & medium weights
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38 Minute Strength & Tone
Grab a pair of dumbbells & light weights!
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30 Minute Full Body Tone 194
No equipment needed!
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40 Minute Full Body Tone 193
Live class from 12.18.24. Grab a pair of light weights & medium weights!
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30 Minute Full Body Tone 192
Grab a pair of light weights and a chair!
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22 Minute Full Body Tone 191
No equipment
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35 Minute Full Body Tone 191
Grab a pair of sliders & light weights! Spotify playlist: https://open.spotify.com/playlist/3g0Dsy3kWY1ttAeTvG28LP?si=976921fca7fc4ca4
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39 Minute Full Body Tone 190
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26 Minute Strength & Tone
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Live Full Body Tone 7/3 8AM EST
Grab a pair of light weights & a slider. Spotify playlist: https://open.spotify.com/playlist/2n6hvjpqP60Ns5S1CZbqDA?si=686b446ff61244f9
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44 Minute Full Body Tone 189
Grab light weights & a band. Playlist for class: https://open.spotify.com/playlist/4y9z3k1sL6hyBClvA430YC?si=71a444c9d66d4879
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Live Full Body Tone 7/24 8AM EST
Grab a pair of light weights & a slider. Spotify playlist for class: https://open.spotify.com/playlist/1bHMK4DQ3c6QGwdor2i6et?si=08d2368f7d684c6e