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Grab a slider and a pair of light weights! Spotify playlist for class: https://open.spotify.com/playlist/0rM8JdLCZ1MuCMTk4zyY9E?si=2252bf2c8d6443bd
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45 Minute Full Body Tone 213
Grab a ball and a pair of light weights. This is a barre-inspired class. Spotify playlist: https://open.spotify.com/playlist/1GbRhVDgDxcUvMKgrMazkI?si=d88d6eee0fe64bb1
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Grab a pair of light weights.
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