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46 Minute Full Body Tone 216
Tone
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46m
Grab your ankle weights and a pair of sliders
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45 Minute Full Body Tone 213
Grab a ball and a pair of light weights. This is a barre-inspired class. Spotify playlist: https://open.spotify.com/playlist/1GbRhVDgDxcUvMKgrMazkI?si=d88d6eee0fe64bb1
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38 Minute Full Body Tone 210
Grab a pair of light weights.
This is Day 8 of the Move Every Day Program.