Up Next in Tone

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  39:07

  39 Minute Full Body Tone

  39 Minute Full Body Tone

  Grab a pair of light weights! Heads up - the arms section is voiced-over. My mic cut out - but it was too good to remove entirely.

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  42:28

  42 Minute Tone With Weights

  42 Minute Tone With Weights

  Grab a pair of heavier dumbbells! I'm using a pair of 12lb weights.

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  31:01

  31 Minute Tone with Sliders

  31 Minute Tone with Sliders