Live stream preview
38 Minute Pilates
Spicy
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38m
Grab a slider and a pair of light weights
Up Next in Spicy
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37 Minute Sweaty Pilates
What You’ll Need: Light weights & a slider
What to Expect:
• Plank opener
• Standing arms
• Standing lower body
• Outer glutes & obliques
• Abs on back
• Cardio finisher -
42 Minute Full Body Tone
No equipment needed.
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36 Minute PIlates & Strength
Your new favorite fusion: strength training + pilates. We start out class with abs, move on to upper body and finish with lower body.