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25 Minute Full Body Pilates
Grab a pair of light weights or ankle weights! Spotify playlist: https://open.spotify.com/playlist/1XusaUKP4FWaW1ZhisSegy?si=b0aeafb946d74c84
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39 Minute Pilates
Grab a pair of light weights.
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25 Minute Pilates
Join us for a quick but fire pilates class. All you need is a pair of light weights!
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50 Minute Full Body Pilates
Grab a pair of ankle weights (optional!)
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25 Minute Pilates Tone
Grab a slider (or a towel!) for this reformer inspired class you can do from home!
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46 Minute Pilates Tone
Grab a pair of ankle weights if you have them!
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43 Minute Full Body Pilates
Grab your mat! You can do this class without any equipment, or you can add in a pair of ankle weights.
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19 Minute Pilates Abs
No equipment needed. No planking. We do each exercise for 60 seconds.
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42 Minute Full Body Pilates
This flow style class starts off with some spicy lower body with sliders, moves onto some targeted arms with weights, and ends with focused abs & arms. You'll need a slider, a pair of light weights and your mat!
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29 Minute Pilates Booty
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48 Minute Full Body Pilates Tone
Grab a pair of ankle weights or light weights.
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42 Minute Full Body Pilates Tone
Grab a pair of ankle weights or light weights.
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20 Minute Pilates Booty & Arms
Grab a pair of light weights!
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25 Minute Pilates Abs & Arms
Grab a pair of light weights, sliders & a pilates ball.
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29 Minute Pilates Abs + Booty
Grab a pilates ball!
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26 Minute Pilates Lower Body & Back
Grab a pair of light weights & sliders!
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36 Minute Full Body Pilates Tone
Equipment: sliders and ankle weights (or light weights)
