Live stream preview
43 Minute Full Body Pilates
Pilates
•
43m
Grab your mat! You can do this class without any equipment, or you can add in a pair of ankle weights.
Up Next in Pilates
-
19 Minute Pilates Abs
No equipment needed. No planking. We do each exercise for 60 seconds.
-
42 Minute Full Body Pilates
This flow style class starts off with some spicy lower body with sliders, moves onto some targeted arms with weights, and ends with focused abs & arms. You'll need a slider, a pair of light weights and your mat!
-
29 Minute Pilates Booty
