Up Next in Pilates

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  38:06

  38 Minute Full Body Pilates

  38 Minute Full Body Pilates

  Grab a pair of ankle weights, light weights & a slider! We start out class in a core block, move into standing lower body, then some side-lying lower body and finish out with upper body.

• 

  42:29

  42 Full Body Pilates Tone

  42 Full Body Pilates Tone

  Grab a pair of light weights!

• 

  25:16

  25 Minute Full Body Pilates

  25 Minute Full Body Pilates

  Grab a pair of light weights or ankle weights! Spotify playlist: https://open.spotify.com/playlist/1XusaUKP4FWaW1ZhisSegy?si=b0aeafb946d74c84