Live stream preview
46 Minute Pilates Tone
Pilates
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46m
Grab a pair of ankle weights if you have them!
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Grab your mat! You can do this class without any equipment, or you can add in a pair of ankle weights.
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42 Minute Full Body Pilates
This flow style class starts off with some spicy lower body with sliders, moves onto some targeted arms with weights, and ends with focused abs & arms. You'll need a slider, a pair of light weights and your mat!