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25 Minute Standing Arms, Lower Body & Abs
No planking
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26m
Grab a pair of light weights. This is a barre-inspired, standing, full body tone.
This is Day 12 of the Move Every Day Program.
Up Next in No planking
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25 Minute Quickie Full Body 188
For class you'll need a chair, countertop or bench! We start with upper body (elevated wrists), tone our lower body and finish up class with abs. This is the perfect class to take between meetings!
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23 Minute Booty, Abs & Arms
Grab a pair of ankle weights or light weights.
This is Day 5 of the Move Every Day Program
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20 Minute Full Body Beat
Grab a pair of light weights.
This is Day 9 of the Move Every Day Program.
