Up Next in No planking

• 

  24:36

  25 Minute Quickie Full Body 188

  25 Minute Quickie Full Body 188

  For class you'll need a chair, countertop or bench! We start with upper body (elevated wrists), tone our lower body and finish up class with abs. This is the perfect class to take between meetings!

• 

  22:57

  23 Minute Booty, Abs & Arms

  23 Minute Booty, Abs & Arms

  Grab a pair of ankle weights or light weights.

  This is Day 5 of the Move Every Day Program

• 

  20:40

  20 Minute Full Body Beat

  20 Minute Full Body Beat

  Grab a pair of light weights.

  This is Day 9 of the Move Every Day Program.