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16 Minute Strength Back & Biceps

Grab a pair of medium and heavy weights.

45:54

45 Minute HIIT + Tone

45 Minute HIIT + Tone

Our classic HIIT + Tone class with 4 blocks of cardio, boxing, and sculpt-style tone work.
41:06

41 Minute No Equipment Full Body Move...

41 Minute No Equipment Full Body Move...
47:09

47 Minute Pilates x Strength

47 Minute Pilates x Strength

You're going to love this. Grab a pair of ankle weights and a pair of dumbbells. We start with a *very* short plank series, move onto obliques, into outer glutes, onto lower body and arms.