Live stream preview
Our classic HIIT + Tone class with 4 blocks of cardio, boxing, and sculpt-style tone work.
Up Next in Moderate
-
41 Minute No Equipment Full Body Move...
-
47 Minute Pilates x Strength
You're going to love this. Grab a pair of ankle weights and a pair of dumbbells. We start with a *very* short plank series, move onto obliques, into outer glutes, onto lower body and arms.
-
41 Minute Full Body Move
You'll need a slider and a pair of light weights.
Jess wanted to let you know her butt was sore for days after this one.
2 Comments