Up Next in HIIT

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  48:19

  48 Minute Full Body HIIT & Tone

  48 Minute Full Body HIIT & Tone

  Grab a pair of light weights and ankle weights.

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  45:54

  45 Minute HIIT + Tone

  45 Minute HIIT + Tone

  Our classic HIIT + Tone class with 4 blocks of cardio, boxing, and sculpt-style tone work.

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  45:06

  45 Minute HIIT + Tone

  45 Minute HIIT + Tone

  What You’ll Need: A pair of light weights
  What to Expect:
  • Cardio blocks are 4 rounds of 45s work/15s rest
  • Standing upper body
  • Abs on back
  • Standing / tabletop lower body