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36 Minute Full Body Beat
Beat
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36m
Grab a pair of light weights.
Up Next in Beat
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29 Minute Full Body Beat
Grab your light weights and a resistance band!
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37 Minute Full Body Beat
What You’ll Need: Light weights
What to Expect:
• Warm up
• Upper body
• Core
• Lower body
• Full body choreo -
36 Minute Full Body Beat