Up Next in Beat

• 

  20:40

  20 Minute Full Body Beat

  20 Minute Full Body Beat

  This is Day 9 of the Move Every Day Program.
  What You’ll Need: light weights
  What to Expect:
  • Upper body choreo
  • Lower body choreo
  • Abs on back

• 

  40:23

  40 Minute Full Body Beat

  40 Minute Full Body Beat

  Grab a pair of light weights

• 

  43:55

  40 Minute Full Body Beat 09

  40 Minute Full Body Beat 09

  This class is the answer to: "but I can't workout from home". Grab a pair of light weights & put on your sneakers.

  This beat-based full body class will sculpt and tone your entire body while keeping you engaged and moving with exciting, functional combos.