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Beat

Beat

Full body cardio class to the beat of the music.

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Beat

29:18

29 Minute Full Body Beat

29 Minute Full Body Beat

Grab a pair of light weights!
05:31

Intro To Beat

Intro To Beat

What is beat? Jess breaks down common combos & shares a few tips!
24:49

24 Minute Full Body Beat

24 Minute Full Body Beat

Grab a pair of light weights!
22:42

22 Minute Full Body Beat

22 Minute Full Body Beat

Grab a pair of light weights!
24:37

25 Minute Full Body Beat

25 Minute Full Body Beat

Grab a pair of light weights!
18:07

18 Minute Full Body Beat

18 Minute Full Body Beat

Let us know what you think of this new format! No equipment needed!