-
40 Minute Full Body Beat
Grab a pair of light weights
-
40 Minute Full Body Beat 09
This class is the answer to: "but I can't workout from home". Grab a pair of light weights & put on your sneakers.
This beat-based full body class will sculpt and tone your entire body while keeping you engaged and moving with exciting, functional combos.
-
26 Minute Full Body Beat 08
Grab a pair of light weights!
-
21 Minute Full Body Beat 07
Grab a pair of light weights!
-
24 Minute Full Body Beat 06
Grab a pair of light weights.
-
29 Minute Full Body Beat 05
Grab a pair of light weights!
-
Intro To Beat
What is beat? Jess breaks down common combos & shares a few tips!
-
24 Minute Full Body Beat 04
Grab a pair of light weights!
-
22 Minute Full Body Beat 03
Grab a pair of light weights!
-
25 Minute Full Body Beat 02
Grab a pair of light weights!
-
18 Minute Full Body Beat 01
Let us know what you think of this new format! No equipment needed!
