Live stream preview
This is Day 9 of the Move Every Day Program.
What You’ll Need: light weights
What to Expect:
• Upper body choreo
• Lower body choreo
• Abs on back
Up Next in Beat
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40 Minute Full Body Beat
Grab a pair of light weights
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40 Minute Full Body Beat 09
This class is the answer to: "but I can't workout from home". Grab a pair of light weights & put on your sneakers.
This beat-based full body class will sculpt and tone your entire body while keeping you engaged and moving with exciting, functional combos.
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26 Minute Full Body Beat 08
Grab a pair of light weights!
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