Up Next in 5+ Stars

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  42:10

  42 Minute Full Body Tone 215 (for run...

  42 Minute Full Body Tone 215 (for run...

  What You’ll Need: Light weights
  What to Expect:
  • Plank combos
  • Standing arms
  • Lunges + outer glute activation
  • Abs on back

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  27:17

  27 Minute Full Body With a Band

  27 Minute Full Body With a Band

  Get ready for a fast and fiery full-body workout using just a booty band. This express-style class hits every major muscle group — starting with a quick plank series to activate your core, followed by targeted ab work on your back, upper body resistance exercises, and lower body burnouts. We’ll f...

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  25:02

  25 Minute No Equipment Beat

  25 Minute No Equipment Beat

  What You’ll Need: No equipment needed!
  What to Expect:
  • Plank combos
  • Upper body choreo
  • Lower body choreo
  • Abs on back