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  38:06

  38 Minute Full Body Pilates

  38 Minute Full Body Pilates

  Grab a pair of ankle weights, light weights & a slider! We start out class in a core block, move into standing lower body, then some side-lying lower body and finish out with upper body.

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  11:48

  11 Minute Abs

  11 Minute Abs

  Welcome to your new Wednesday quickie! Grab a pair of ankle weights to spice it up.

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  14:48

  14 Minute Abs

  14 Minute Abs