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11 Minute Abs
5+ Stars
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11m
Welcome to your new Wednesday quickie! Grab a pair of ankle weights to spice it up.
Up Next in 5+ Stars
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40 Minute Full Body Move 103
Equipment: grab a pair of light weights!
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25 Minute Full Body Strength
Grab a pair of medium to heavy dumbbells! Jess is using 10lbs & 15lbs. Put on your favorite tunes for this one - no background music!
