Live stream preview

Watch this video and more on Move Club

Watch this video and more on Move Club

Start your free trial

Already subscribed? Sign in

40 Minute Full Body Move 103

5+ Stars • 40m

Equipment: grab a pair of light weights!

Up Next in 5+ Stars

  • 25 Minute Full Body Strength
    26:53
    25 Minute Full Body Strength

    25 Minute Full Body Strength

    Grab a pair of medium to heavy dumbbells! Jess is using 10lbs & 15lbs. Put on your favorite tunes for this one - no background music!

  • 20 Minute Full Body Tone 206
    20:16
    20 Minute Full Body Tone 206

    20 Minute Full Body Tone 206

    Grab a pair of light weights! Spotify playlist for class: https://open.spotify.com/playlist/5MJR7fFT8tMLRXlaJAN5LP?si=8193446263ca4df1

  • 30 Minute Full Body Pilates
    30:37
    30 Minute Full Body Pilates

    30 Minute Full Body Pilates

    What You’ll Need: Ankle weights and a slider
    What to Expect:
    • Reformer-style plank series
    • Standing lower body & glute bridge
    • Kneeling inner thighs
    • Abs & arms

×