Live stream preview
Spotify playlist for class: https://open.spotify.com/playlist/1wC6bJ2eOzmEtDQGaFPgCx?si=811b36d09af544fc
What You’ll Need: A pair of light weights
What to Expect:
• Abs on back + short plank
• Standing lower body
• Table top booty
• Standing arms
• Abs on back
Up Next in 5+ Stars
-
34 Minute Full Body Tone [Community]
Remix of Full Body Tone 145
What You’ll Need: A pair of light weights
What to Expect:
• Plank / side plank
• Outer glutes
• Standing lower body
• Abs on back
• Standing arms -
45 Minute Full Body Move 113
Grab a slider, light weights & medium weights
-
29 Minute Full Body Tone 145
No equipment
![34 Minute Full Body Tone [Community]](https://vhx.imgix.net/movewithj/assets/0e2d3de3-864d-4f53-9a67-35a0f763a640?auto=format%2Ccompress&fit=crop&h=360&w=640)
1 Comment