Up Next in 40 Minutes or More

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  53:58

  50 Minute Full Body Pilates

  50 Minute Full Body Pilates

  Grab a pair of ankle weights (optional!)

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  40:03

  40 Minute Full Body Tone

  40 Minute Full Body Tone

  Grab a pair of light weights or ankle weights.

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  43:02

  43 Minute Full Body Tone

  43 Minute Full Body Tone

  Grab a slider & a pair of light weights. We start out with plank with sliders, transition to lower body & glutes, move into obliques and arms, and finish out with abs!