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Grab a pair of ankle weights (optional!)
Up Next in 40 Minutes or More
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40 Minute Full Body Tone
Grab a pair of light weights or ankle weights.
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43 Minute Full Body Tone
Grab a slider & a pair of light weights. We start out with plank with sliders, transition to lower body & glutes, move into obliques and arms, and finish out with abs!
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42 Minute Full Body Tone
Grab a slider, pair of light weights & your mat!
Live class from 12.13.23
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