Live stream preview
40 Minute Full Body Tone
40 Minutes or More
•
40m
Grab a pair of light weights or ankle weights.
Grab a pair of light weights or ankle weights.
Grab a slider & a pair of light weights. We start out with plank with sliders, transition to lower body & glutes, move into obliques and arms, and finish out with abs!
Grab a slider, pair of light weights & your mat!
Live class from 12.13.23
Grab a pair of light weights!