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40 Minute Full Body Tone 184
40 Minutes or More
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40m
Grab a pair of light weights or ankle weights.
Up Next in 40 Minutes or More
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43 Minute Full Body Tone 180
Grab a slider & a pair of light weights. We start out with plank with sliders, transition to lower body & glutes, move into obliques and arms, and finish out with abs!
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42 Minute Full Body Tone 176
Grab a slider, pair of light weights & your mat!
Live class from 12.13.23 -
40 Minute HIIT & Tone
Grab a pair of light weights!
