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43 Minute Full Body Tone
40 Minutes or More
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43m
Grab a slider & a pair of light weights. We start out with plank with sliders, transition to lower body & glutes, move into obliques and arms, and finish out with abs!
Up Next in 40 Minutes or More
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42 Minute Full Body Tone
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43 Minute Full Body Pilates
Grab your mat! You can do this class without any equipment, or you can add in a pair of ankle weights.
