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37 Minute Triple Burn Sculpt

Triple Burn • 37m

Grab a pair of medium weights and light weights. We start with upper body, move into core & obliques, and finish out class with lower body.

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    You'll need a pair of light weights and a dumbbell. We start with a plank warm up, move into arms, then lower body and abs on back.

  • 41 Minute Triple Burn Sculpt
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    What You’ll Need: A pair of light weights, medium weights and a band
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    Grab a ball and a pair of light weights!

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