Up Next in Triple Burn

• 

  37:37

  37 Minute Triple Burn Sculpt

  37 Minute Triple Burn Sculpt

  Grab a pair of medium weights and light weights. We start with upper body, move into core & obliques, and finish out class with lower body.

• 

  39:34

  39 Minute Triple Burn Sculpt

  39 Minute Triple Burn Sculpt

  You'll need a pair of light weights and a dumbbell. We start with a plank warm up, move into arms, then lower body and abs on back.

• 

  41:34

  41 Minute Triple Burn Sculpt

  41 Minute Triple Burn Sculpt

  What You’ll Need: A pair of light weights, medium weights and a band
  What to Expect:
  • Core/abs on back
  • Upper body mix with light and medium weights
  • Glutes and lower body
  • Cardio finisher