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30 Minute Classical Pilates Flow

The Travel Series • 32m

Up Next in The Travel Series

  • 30 Minute No Equipment Full Body Tone

    Just because this class only uses your own body weight doesn't mean it isn't spicy :)

  • 39 Minute Full Body Tone

    Grab a pair of light weights.

  • 42 Minute Sweaty Pilates

    What You’ll Need: A pair of light weights [optional]
    What to Expect:
    • Quick warm up, first set of cardio
    • Arms & second set of cardio
    • Tabletop booty + outer glutes
    • Third set of cardio
    • Abs on back + cardio finisher

    Spotify playlist: https://open.spotify.com/playlist/7gCmrLq3WYlrg9AiRsQV9...