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30 Minute No Equipment Full Body Tone

The Travel Series • 29m

Just because this class only uses your own body weight doesn't mean it isn't spicy :)

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    What You’ll Need: A pair of light weights [optional]
    What to Expect:
    • Quick warm up, first set of cardio
    • Arms & second set of cardio
    • Tabletop booty + outer glutes
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    What You’ll Need: Just you!
    What to Expect:
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