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32 Minute HIIT + Strength

Strength • 32m

Grab a pair of dumbbells! 40s work x 15s rest.

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Grab a pair of dumbbells! Jess is using 12lbs
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Grab a pair of dumbbells. Jess is using 12lbs. We do supersets that are 2x40s with 15s of rest in between!
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Grab a pair of dumbbells!

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