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28 Minute Lower Body Strength
Strength • 28m
Grab a set of heavier dumbbells and an elevated surface like a chair, bench or coffee table! Jess is using 10lb weights.
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Grab a pair of heavy weights - Jess is using 10lbs - and an elevated surface! You can use a chair, counter top, coffee table, etc!
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Grab a pair of dumbbells - Jess is using 10lbs.
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Grab a pair of medium to heavy dumbbells. Jess is using 10lbs.
