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Grab a pair of ankle weights or light weights!
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34 Minute Full Body [NEW FORMAT - SCU...
Grab a pair of light weights! In this New Format, we work in sets of three: a full range exercise, a variation, and a cardio burst. This class is beat-based! We are still taking name suggestions for this format so leave a comment with your ideas!
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39 Minute Pilates
Grab a pair of light weights.
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37 Minute Full Body Barre
Grab a ball, a slider and a pair of light weights. This is a barre-inspired Full Body Move class
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