Up Next in Pilates

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  36:00

  36 Minute Pilates & Strength

  36 Minute Pilates & Strength

  Grab a slider, ankle weights and a pair of medium and heavier dumbbells.

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  36:46

  36 Minute PIlates & Strength

  36 Minute PIlates & Strength

  Your new favorite fusion: strength training + pilates. We start out class with abs, move on to upper body and finish with lower body.

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  40:23

  40 Minute Pilates

  40 Minute Pilates

  Grab a chair or countertop, your ankle weights & a slider. In this reformer inspired class, we start in a plank slider series, lay down for abs on back then move onto standing lower body with your chair and slider and do some standing upper body.