Live stream preview
37 Minute Strength & Tone
No planking
•
37m
Grab a pair of medium weights and heavier weights. Jess is using 8lbs & 15lbs.
Up Next in No planking
-
14 Minute Standing Arms & Lower Body
Optional equipment: pair of light weights
-
27 Minute Standing Arms & Lower Body
Grab a pair of light weights or ankle weights!
-
25 Minute Standing Arms, Lower Body &...
Grab a pair of light weights. This is a barre-inspired, standing, full body tone.
This is Day 12 of the Move Every Day Program.