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20 Minute Booty & Obliques
No lunging
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20m
Grab a pair of light weights and ankle weights! Spotify playlist for class: https://open.spotify.com/playlist/5qcptQXBBn2PDFF4uNcraw?si=8436a168b5624b85
Up Next in No lunging
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15 Minute Abs + Booty
Optional ankle weights
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27 Minute Standing Arms & Lower Body
Grab a pair of light weights or ankle weights!
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28 Minute Abs & Booty
This is Day 11 of the Move Every Day program
What You’ll Need: Ankle weights
What to Expect:
• Tabletop glutes + abs
• Obliques + outer glutes
• Bridges + abs on back
