Up Next in No lunging

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  24:36

  25 Minute Quickie Full Body 188

  25 Minute Quickie Full Body 188

  For class you'll need a chair, countertop or bench! We start with upper body (elevated wrists), tone our lower body and finish up class with abs. This is the perfect class to take between meetings!

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  22:57

  23 Minute Booty, Abs & Arms

  23 Minute Booty, Abs & Arms

  Grab a pair of ankle weights or light weights.

  This is Day 5 of the Move Every Day Program