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25 Minute Quickie Full Body 188
No lunging
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24m
For class you'll need a chair, countertop or bench! We start with upper body (elevated wrists), tone our lower body and finish up class with abs. This is the perfect class to take between meetings!
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23 Minute Booty, Abs & Arms
Grab a pair of ankle weights or light weights.
This is Day 5 of the Move Every Day Program
