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44 Minute Full Body Tone 145
No lunging
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44m
Grab a pair of light weights, heavy weights and a chair or countertop.
Up Next in No lunging
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47 Minute Full Body Tone 155
Equipment: Chair, slider, light weights.
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20 Minute Booty & Obliques
Grab a pair of light weights and ankle weights! Spotify playlist for class: https://open.spotify.com/playlist/5qcptQXBBn2PDFF4uNcraw?si=8436a168b5624b85
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15 Minute Abs + Booty
Optional ankle weights
