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39 Minute Triple Burn Sculpt
New This Week
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39m
You'll need a pair of light weights and a dumbbell. We start with a plank warm up, move into arms, then lower body and abs on back.
Up Next in New This Week
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Grab a pair of light weights
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37 Minute Full Body Tone
Grab a pair of light weights and slider. Class starts with upper body, takes you into standing lower body with sliders, followed by table top booty work, glute bridges and abs on back.
