Live stream preview
12 Minute Arms
New This Week
•
12m
Grab a pair of light weights
Up Next in New This Week
-
37 Minute Full Body Tone
Grab a pair of light weights and slider. Class starts with upper body, takes you into standing lower body with sliders, followed by table top booty work, glute bridges and abs on back.
-
42 Minute Reformer
-
45 Minute Cardio Barre Sculpt
What You’ll Need: A ball and a pair of light weights
What to Expect:
• Core
• Table top booty
• Standing lower body
• Standing arms