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37 Minute Full Body Tone
New This Week
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37m
Grab a pair of light weights and slider. Class starts with upper body, takes you into standing lower body with sliders, followed by table top booty work, glute bridges and abs on back.
Up Next in New This Week
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42 Minute Reformer
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45 Minute Cardio Barre Sculpt
What You’ll Need: A ball and a pair of light weights
What to Expect:
• Core
• Table top booty
• Standing lower body
• Standing arms -
40 Minute Reformer
