Up Next in New This Week

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  20:48

  20 Minute Abs & Booty

  20 Minute Abs & Booty

  No equipment needed

• 

  41:14

  41 Minute Full Body Move

  41 Minute Full Body Move

  What You’ll Need: a pair of light weights
  What to Expect:
  • Plank cardio to standing arms
  • Standing lower body combos + cardio
  • Tabletop booty
  • Abs on back
  • Glutes and triceps

• 

  47:59

  47 Minute Reformer

  47 Minute Reformer