Up Next in New This Week

• 

  41:14

  41 Minute Full Body Move

  41 Minute Full Body Move

  What You’ll Need: a pair of light weights
  What to Expect:
  • Plank cardio to standing arms
  • Standing lower body combos + cardio
  • Tabletop booty
  • Abs on back
  • Glutes and triceps

• 

  47:59

  47 Minute Reformer

  47 Minute Reformer

• 

  27:34

  27 Minute Quickie Inner Thighs & Obli...

  27 Minute Quickie Inner Thighs & Obli...

  Optional equipment: a dumbbell