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40 Minute Triple Burn Sculpt

New This Week • 40m

Up Next in New This Week

  • 29 Minute Full Body Beat

    Grab your light weights and a resistance band!

  • 44 Minute Pilates & Strength

    What You’ll Need: A pair of dumbbells
    What to Expect:
    • Abs and back
    • Standing lower body
    • Inner thighs
    • Standing arms

  • 37 Minute Full Body Tone

    What You’ll Need: Light weights, a band and a slider
    What to Expect:
    • Standing arms
    • Plank to lower body
    • Side-lying lower body
    • Abs on back
    • Glute bridges