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42 Minute Full Body Tone 216

New This Week • 42m

What You’ll Need: Optional - pair of light weights
What to Expect:
• Plank to standing lower body combos
• Outer glutes & obliques
• Arms
• Abs on back

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    What You’ll Need: A pair of light weights [optional]
    What to Expect:
    • Quick warm up, first set of cardio
    • Arms & second set of cardio
    • Tabletop booty + outer glutes
    • Third set of cardio
    • Abs on back + cardio finisher

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