Up Next in New This Week

• 

  42:25

  42 Minute Sweaty Pilates

  42 Minute Sweaty Pilates

  What You’ll Need: A pair of light weights [optional]
  What to Expect:
  • Quick warm up, first set of cardio
  • Arms & second set of cardio
  • Tabletop booty + outer glutes
  • Third set of cardio
  • Abs on back + cardio finisher

  Spotify playlist: https://open.spotify.com/playlist/7gCmrLq3WYlrg9AiRsQV9...

• 

  16:30

  16 Minute Arms

  16 Minute Arms

  Grab a pair of light weights and medium weights.
  Spotify playlist: https://open.spotify.com/playlist/74cZztdLYkrTDkYpCierPN?si=0417361e06704383