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42 Minute Sweaty Pilates

New This Week • 42m

Up Next in New This Week

  • 16 Minute Arms

    Grab a pair of light weights and medium weights.
    Spotify playlist: https://open.spotify.com/playlist/74cZztdLYkrTDkYpCierPN?si=0417361e06704383

  • 43 Minute Full Body Move 150

    What You’ll Need: A pair of light weights
    What to Expect:
    • Warm up
    • Standing lower body + cardio
    • Tabletop booty
    • Standing arms
    • Abs on back
    • Cardio finisher

    Spotify Playlist: https://open.spotify.com/playlist/3zGHZ8DbdjClaTSJRqIXDD?si=cd58546748e14fff

  • 15 Minute Full Body Quickie

    Grab a kettlebell or a dumbbell!